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SPA BLOG
Tuesday, January 23, 2007
The Bodies Exhibit
Spa treatments work on the human body, which I've been interested in ever since I took a dance class that started with all of us on the floor, looking at anatomy books. The teacher's idea was that if we understood how the body was put together, we would better understand how to move it. But it's one thing to look at books. Anyone who lives near New York City, Miami, Seattle, Las Vegas or Amsterdam should check out BODIES...The Exhibition. Has anyone else seen it? It may sound strange, but it uses real human bodies that have been preserved using polymers. Not only did it help me visualize how the body is put together, but it gave me a greater sense of responsibility. I don't smoke, but the lungs of a smoker that had turned completely black from tar was enough to inspire many smokers to dump their cigarettes in a big plexiglass bin. Learn more about your body, so you can take care of it better.

Tuesday, January 23, 2007
Couples Massage & Romantic Spas
Have you noticed all the ads for hotels and resorts that show couples massage? Couples lie head to head, touching hands as they get a simultaneous, deeply relaxing massage. I'd rather have my massage alone and meet my husband in the hot tub later, but for some people it's the very heart of the romantic spa experience. Most spas offer couples massage these days, but make sure you ask about the facilities before you book. It can be everything from a large treatment room at day spas to lavish facilities with fireplaces, lounging beds and private patios at resort spas. If you want to plan a romantic spa weekend , here's what you need to know before you go.

Saturday, December 23, 2006
New Spa at Colonial Williamsburg
Williamsburg Lodge in Williamsburg, Virginia, is about to open a new 20,000 foot, colonial-style spa with treatments inspired by five centuries of wellness, including hot stone massage inspired by Native Americans, European-style "water cures," African rootworks and powders, and herbal treatments from the garden. Colonial America might seem a bit of a stretch for a spa concept, but George Washington loved to take the waters at Berkeley Springs, West Virginia, and bought property there after the Revolution. Thomas Jefferson was a guest at The Homestead, one of the best spas in Virginia. You can still bath in the 98-degree waters he enjoyed inside a round barn-like structure called the Jefferson Pools. It is thought to be the oldest spa structure in America.

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